Limping Along

Look out, I feel a rant coming on… Lately, I embarked on a mission. The plan was to get myself into the best physical shape I could. Not mission impossible, but not far from it. At least, that is how it has felt, for a man rapidly approaching forty-five and essentially starting from scratch. This […]

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Harden up

How far do you push for a healthy lifestyle for your kids, vs staying warm and keeping your feet dry?  On Saturday afternoon a watery sun sort of poked through a grey winters day. Sort of. It was all the window we needed. It was time to get the girls and their little brother out […]

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